How fear affects our relationships

Listen below, on Apple Podcasts, Spotify, or wherever you stream your podcasts.

If you felt a stomach dropping, heart skipping clutch of fear at any point today, I'm guessing you weren't zig zagging from a wild beast trying to catch you, you were experiencing what I've dubbed MPTs or Modern Protection Thoughts (acronyms are fun). Today’s episode is about MPTs which are typically a daily, even hourly, occurrence and can be triggered by having to make any decision that has potential risks or downsides. They come alive as nagging voices of doubt, anxiety, or panic that can make you sweat plate sized pit stains through your shirt (hopefully it's not a button up shirt, because you can't hide shit with a button up shirt). This fear can even stifle you from doing, saying, or being the "wrong thing."